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Route 66 Marathon
Running towards the holiday weekend like... 🙌 H Running towards the holiday weekend like... 🙌 How are you celebrating this weekend? Who's getting some last base miles in before we officially kick off training for the 2020 Williams Route 66 Marathon? Tell us in the comments!
#Rt66runambassadors are getting signed up✅ We’

ritonavir dosing ritonavir dosing #Rt66runambassadors are getting signed up✅ We’re so excited to finally be kicking off the official training season for the 2020 Williams Route 66 Marathon, and we can’t wait to hear how your miles go! Once you’ve completed your miles, share a photo on social media using the hashtags #RT66FirstMile #RT66Run and tell us how your run or walk went. You can complete your first mile (or miles!) anywhere that you normally run or walk, including the road, trails, or treadmill. Use an app, GPS watch, treadmill timer, or other timing device to record your distance and time, and then submit your results online to get your finisher’s certificate. Click on the link in our bio to register.

Don't forget to tag us in your #rt66firstmile bibs Don't forget to tag us in your #rt66firstmile bibs #rt66run #Repost @enigma.machine.tulsa who is going to RUCK it! --- Registration is open for the FREE "Virtual First Mile" training event, sponsored by Fleet Feet Sports Tulsa. This officially kicks off the training season for the upcoming 2020 Williams Route 66 Marathon. Between July 6 – 11, you'll ruck, run, or walk your first official training miles of the season no matter where you live. And best of all, it’s free! 1 Mile and 5k (3.1 miles) options are available. Link is in my profile! Your FREE registration includes a printable bib, printable finisher’s certificate, and access to our official Route 66 Marathon playlist that will make you feel like you’re pounding the pavement in Tulsa along with the Route 66 Marathon training crew. Once you’ve completed your miles, share a photo using the hashtags #RT66FirstMile #RT66Run or #RT66Ruck (or both!) and tell your crew how your ruck, run or walk went. Personally, I'm registered to ruck this virtual event at the 5k (3.1 miles) level with a 20 pound steel plate in my GORUCK ruck sack. If my injured knee were doing better, I'd up the weight to 30# or more, but it is what it is for now. #RT66Run #RT66Ruck #RockTheRoute #RuckTheRoute #RT66RunAmbassador #RT66RuckAmbassador #RunTulsa #RuckTulsa #GreenCountryRuckers #TeamRWB #TeamRWBTulsa Follow my own training and successes and failures (lessons learned) at https://linktr.ee/enigma.machine.tulsa
Introducing the Virtual First Mile Event!⁣ ⁣ Y Introducing the Virtual First Mile Event!⁣ ⁣ You know how we’ve said we’re pulling out all the stops to make our 15th-anniversary celebration our biggest and best Williams Route 66 Marathon yet? We weren’t kidding! It’s almost time to officially kick off training for the 2020 Williams Route 66 Marathon, so we started thinking about ways to get even more of our participants in on the fun. We normally hold a First Mile training event here in Tulsa to officially start the training for the Williams Route 66 Marathon by running our first miles together, but this year, we’re holding a virtual First Mile event, sponsored by Fleet Feet Sports Tulsa, and it’s free to participate no matter where you live and run! Your FREE registration includes a printable bib, printable finisher’s certificate, and access to our official Route 66 Marathon playlist that will make you feel like you’re pounding the pavement in Tulsa along with us. ⁣ Registration for the 2020 Virtual First Mile event opens on July 1, and your first official training miles can be completed any time between July 6 and July 11. Join us as we run our first mile together in July and finish our last mile together in November! Click on the Link in our profile to register
Who's excited to 𝘰𝘧𝘧𝘪𝘤𝘪𝘢𝘭𝘭𝘺 kick off training for the 2020 Williams Route 66 Marathon?! Stay tuned for news about our virtual First Mile event, held July 6 - 10. Registration coming soon!
#Repost @fleetfeettulsabrokenarrow --- The best wa #Repost @fleetfeettulsabrokenarrow --- The best way to finish 13.1 or 26.2 is to train for it. Train with us for the @route66marathon half or full marathon. Training for all paces and all abilities starts the week of July 6 - register today at fleetfeettulsa.com/halfandfulltraining #fleetfeet #tulsa #brokenarrow #rt66run #route66marathon
They say teamwork makes the dream work, and it's t They say teamwork makes the dream work, and it's true in both running and in life! There's something special about the bond you share with your training partners as you work towards a common goal. This year, why not team up with your running buddies and participate in the 2020 Williams Route 66 Marathon Relay? Tag your crew in the comments and register at www.route66marathon.com
Dean Karnazes once said “I run because if I didn Dean Karnazes once said “I run because if I didn’t, I’d be sluggish and glum and spend too much ⁣ time on the couch. I run to breathe the fresh air. I run to explore. I ⁣ run to escape the ordinary. I run…to savor the trip along the way. Life ⁣ becomes a little more vibrant, a little more intense. I like that.” Ok, we know why Dean runs, but why do YOU run? Tell us in the comments!
What’s the first word that comes to mind when yo What’s the first word that comes to mind when you hear the word “speedwork?” If you said “scary” or “awful” or “heck to the no,” we get it, but speedwork can help spice up your workouts and make you a stronger runner to boot. There’s no need to find a track or do prescribed intervals - try just picking up the pace during the chorus of the song you’re listening to, from one light pole to the next, or some other random marker. Do you love speedwork or hate it? Leave an emoji in the comments that tells us how you feel. #running #run #runner #runhappy #marathon #instarunner #marathontraining #instarun #instarunning #instarunners #RT66run #rocktheroute #Route66marathon #marathon #halfmarathon #happyrunner #runhappy #runchat #raceweekend #
Train with our official training partner @fleetfee

online pharmacy canada online pharmacy canada Train with our official training partner @fleetfeettulsabrokenarrow for your first or fastest half marathon or marathon! Our fall session of Halfer In Training and Marathoner In Training starts the week of July 6! Join the official training programs of the @route66marathon today at fleetfeettulsa.com/halfandfulltraining #rt66run

A wise person once said “A good laugh and a long A wise person once said “A good laugh and a long run are the two best cures for anything.” We hope you had both today! Tell us how your long run went in the comments. #runner #run #running #instarunners #runners #instarun #runnerscommunity #marathon #marathontraining #instarunner #runtoinspire #time2run
Who says Monday has to be the worst day of the wee Who says Monday has to be the worst day of the week? Start your week off right by getting in a great workout or fitting in the run that you put off all weekend. Nothing will make you feel more accomplished than getting those endorphins flowing. What’s on your training schedule for today? Tell us in the comments! #RT66run #rocktheroute #Route66marathon #marathon #halfmarathon #happyrunner #runhappy #runchat #raceweekend # #time2run #furtherfasterstronger #beatyesterday #instarunner #instarun #runners #instarunners #runnerscommunity #marathontraining #runnerslife
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