November 22-23, 2014

Please register early all races are expected to sell out!

Tulsa People’s Fit Bits blog offers tips

As the Williams Route 66 Marathon and family events draw near, the Fit Bits blog on TulsaPeople.com continues to offer running and training tips for race participants.  A recent post Called Fit to Be Tied included a video with tips from Fleet Feet’s Drew Barton on how to properly tie running shoes.  The video link is here.

Proper lacing technique is an easy way to improve comfort and running performance.  As Barton discusses in the video, loosening laces can allow proper blood flow to the feet and increases comfort.  Future posts will include subjects like running tips, nutrition information, Williams Route 66 Marathon news and more.

Categories: Blog
Trackback URL for this post: http://route66marathon.com/2011/09/tulsa-peoples-fit-bits-blog-offers-tips/trackback/

Comments are closed.

Williams Logo Fleet Feet Logo Blue Cross Logo Saint Francis Logo
Pepsi Logo Gatorade Logo Wpx Energy Logo United Way Logo
Tu Logo Tulsa World Logo Tulsa World Logo

Races
Marathon
Half Marathon
Marathon Relay
5K Run and Walk
Fun Run and Walk

Popular Pages
Register
Volunteer
Course Maps
Results

Travel
Official Hotels
Visit Tulsa!
Training Programs
Adult Training Programs
YMCA Kids Training Program